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About Us

Author:		Dawn
Posted:		9/25/2007; 1:50:50 PM
Topic:		About Us
Msg #:		3 (top msg in thread)
Prev/Next:		/
Reads:		502

Finally, Capoeira here at MCC! 

Capoeira is a Brazilian art form and self-defense method with strong aerobic and dance elements.  It's blending of elements gives you power, flexibility, endurance and self-discovery.  Capoeira is the only indigenous martial art of the Americas.  It was developed by African slaves in Brazil.

All levels from Beginners to Advanced are welcome to join us as we practice and teach multiple times each week.  All skill levels are able to comfortably become active and participate in each session...so don't be shy!